Progressive weight Geisha balls for perineum training

Product description

PERLA is a discreet ally for those who want to tone their pelvic floor and regain better sensations on a daily basis. The principle is simple: using different weights, you progress step by step, at your own pace, while remaining attentive to your comfort.

This set is particularly interesting if you'd like to improve your perineal awareness, support an intimate fitness program after childbirth (on the advice of a health professional only), or reduce mild bladder weakness. The sessions are short and easy to integrate: you can wear them during light activities (walking, daily tasks), without forcing yourself.

With PERLA, the aim is not performance: it's gentle, regular progress, tailored to you.

Care instructions

• Clean before and after each use with lukewarm water and mild soap (or a suitable cleaner)
• Allow to dry completely before storing
• Store in a clean, dry and safe place

Usage tips

Instructions for use:
Apply a small amount of water-based lubricant to facilitate insertion.
Insert gently (about 2 to 3 cm after entry), leaving the extraction cord outside.
Lightly contract the perineum to hold them in place.
Wear them during light activities.
Duration: 15 to 30 minutes maximum per session.
Frequency: 2 to 4 sessions per week, depending on your comfort.
To remove: pull cord gently, then clean thoroughly.

Progressive program (indicative):
Weeks 1-2: lightest ball.
Weeks 3-4: heavier ball.
next stage: light + heavy combination (1-2 weeks).
Advanced level: two heavy balls (1 to 3 weeks depending on progress).
Progression to be adapted to your comfort level.

Mini-FAQ
what's it for?
to gently strengthen the perineum, improve intimate tone and perineal awareness.
How long does a session last?
15 to 30 minutes maximum.
how often?
2 to 4 times a week, depending on your comfort level.
Can I do this after childbirth?
Yes, but only on the advice of a health professional.

Precautions :
For intimate use by adults only.
Remove immediately in case of discomfort or pain.
Do not use in case of intimate infection or during menstruation.
After childbirth, seek the advice of a healthcare professional.
Compatible with IUD outside sexual intercourse.
Do not use in case of high-risk pregnancy.
Keep out of reach of children.

Opinion: "I like the gradual approach: you start light, then build up when you feel ready. The sessions are short and easy to integrate, and you really feel like you're back in control."

Styling tips

Make your sessions a little ritual of well-being: slow breathing, relaxed posture, and progress without pressure. Regularity (even for a short time) is better than a session that's too long.